Power Health and Fitness is a boutique studio located in the heart of Menston village, committed to empowering YOU! Our purpose is to deliver truly outstanding results, discussed and decided by YOU, whilst providing a genuine bespoke experience.

We are inspired to go above and beyond the normal level of service usually offered, priding ourselves on personal attention, individual programming and self-fulfilling workouts to encourage and support you throughout your own personal journey.

Experience the Power of a studio specialising in YOU!

About Us

Our expert Personal trainers have over 12 years of experience and have worked alongside many diverse clients, including: - professional athletes, complete beginners assisting pre/post-natal and clients helping with disabilities.

Empowered with the knowledge to deliver science-based training, we combine impeccable consistency and attention to detail. Power Health & Fitness will thoroughly enhance not only your physical fitness but equally important, your mental wellbeing.

Meet the Trainers


• Our Power Health & Fitness Studio ethos is built around achieving results - and a culture of belonging.

• Our unique classes: - Burn, Blast, Build, and uplifting Boot Camp accommodate all fitness levels, with the assurance that you’re training and socialising within a welcoming and motivating atmosphere.

• One of the many benefits of our location enables us to provide outdoor sessions. On a stunning day/evening; we are able to use the park to create a unique fitness experience.

• It is mandatory that each and every one of our personal training clients' journeys are supported by our signature ‘Client Development Plan’.

A full, in depth initial assessment, tailored programming, and constant nutritional advice is backed with regular monitoring. This momentum creates a powerful force which helps you achieve the goals you set. This in itself produces the results YOU envisage. A change in mind set and life style means results can be achieved and maintained.


Personal Training