Everyone suffers with injuries, niggles and aches from time to time; which is why it's important that you receive the correct treatments, to get you back on track as quickly as possible.

Recovery is one of the most important aspects in life and can often be overlooked. Here at Power Recovery  we adopt a collaborative, holistic approach to ensure you achieve your goals. Whether it's recovering from a session, an injury or work- our highly qualified team are here to help.

Power up YOUR recovery


Meet Our Recovery Specialist

Erin White


Motivating. Professional. Experienced.

Erin has extensive knowledge and experience, yet her gentle motivational nature guarantees results at the right pace to suit your recovery.


Erin graduated from Leeds Beckett University with a degree in BSc Sports and Exercise Therapy. She has worked closely with sports teams and athletes to keep them performing optimally. Erin has also worked in a clinical environment providing various treatments to clients. 


Erin has been involved with, and loved, playing various sports for over 10 years, in particular football where she captained Leeds United Ladies. Having to retire through injury, Erin appreciates how frustrating injuries can be and wants to help prevent them in the first place, or treat any current issues.

She is also a qualified Personal Trainer,  

this enables her to invest more time in reaching your goals as well as making sure she keeps you fit and healthy.