Our bespoke classes “BURN BLAST & BUILD” are energetic, immersive, and exciting. They have been scientifically designed from the best training styles and techniques to produce fast, achievable results.
For us the little details matter; lighting, music and motivating instructors all make our classes an enjoyable fitness experience.
We limit our class size to 6, meaning there’s more one to one attention from our instructors. This creates a personal workout environment, where extra help and support can be provided if needed.
Sweat it out in this intense
30 minute workout, using a variety of
resistance equipment, full body exercises and minimal recovery intervals.
Performing a series of strength training exercises, this intense and exciting 30 minute workout will allow you to BUILD and maintain lean muscle, whilst boosting fat loss.
Challenge yourself in our 30 minute
BLAST workout, which uses a variety of bodyweight exercises through fast
paced timed intervals.