The Power of Personal Training.
Experience the Power of private sessions.
Here at Power our aim is to make it all about you!
With our highly experienced trainers, bespoke programmes and rewarding results, we want to do everything in our power for a healthier and more confident you.
What's in it for you?
At POWER Health and Fitness, a detailed workout and nutrition programme is mandatory, closely monitored by our client development plan ensuring you receive support and guidance throughout your fitness experience.
In your FREE consultation, we take your specific circumstances into account and prescribe a personal training plan to suit your needs and budget. Whether it’s reducing body fat, developing lean muscle and/or improving your fitness levels, we want to hear from you!
Receive all the benefits of POWER at an affordable introductory rate. This option allows you to see how POWER can work for you. It’s never been easier to get in shape!
A one time offer for all new clients!
This option works brilliantly for anyone who wants to train with a friend or partner and split the cost, making it more affordable for both parties!
5 sessions minimum.
This is for people who want to train once a week,
so you have four sessions to use within the month. It
also includes a free consultation and all your usual bespoke Power package benefits, so click below to enquire.
This pack is discounted for people due the frequency of sessions. It includes 8 sessions to use within the month and again includes a free consultation and all your bespoke Power package benefits. If you'd like to know more, click the button below.