Meet the Trainers

Here at POWER we pride ourselves on having the highest quality industry professionals, specially selected for their knowledge, experience and enthusiasm.

Our expert training and advice consistently runs throughout all of our team, whilst bringing their own unique personality to make your experience enjoyable and rewarding. All of our trainers have a real passion for helping you achieve your goals and we believe our dedication is unmatched.

Book your FREE consultation today!

Callum White

Callum’s dedication and passion is infectious. His no nonsense attitude and kind-hearted personality brings out the best in all of his clients, making him one of Yorkshires most in demand trainers.


Armed with many years of experience in the fitness industry, he has come to understand the importance of building trusting and cooperative relationships with clients, in order to create their own unique route to success.


Coaching a wide variety of clients from high performance athletes to busy parents, he produces the best results in each session by delivering the appropriate level of difficulty to put an individual at the edge of their comfort zone.

Specialising in fat loss and body transformations, his attention to detail and desire to help his clients achieve their goals is reflected in his consistency in producing outstanding results.

Passionate. Professional. Intuitive.

to Callum -
Life Changing.
He's been a massive influence on my professional
 football career and long may it continue.
Hard work, challenging but rewarding and fun at the same time.

Tom Lamb

Toms energy is exhilarating, his passion and drive for helping others is unique. Expect dedication with a focus on functional fitness. Toms positive approach will push you closer to your goals and teach you a great wealth of knowledge, to help you sustain long lasting results.

With years of experience in the fitness industry, Tom understands that everyone has different needs. He promises to give a specific, bespoke and dynamic plan to kick start your journey and ensure you achieve your targets along the way.

Tom’s straight talking approach will help you strive to be stronger, fitter and leaner. He believes fitness should be enjoyable but challenging, just like life. His sessions are focused on simple yet effective movements that test your body. Believing that, with pain comes great rewards, transformation and achievements!

Energetic. Empowering. Charismatic.

Tom creates workouts based on specific body areas I want to work on
I was immediately impressed by his competence and expertise
I've never been trained by anyone so motivating and inspiring

Emma Fryer

Emma is the most recent personal trainer to join the team and is keen to get the best out of her clients. Having dropped from 25 to 9% bodyfat to compete in natural bodybuilding, Emma has some invaluable knowledge which she will apply to help you achieve your fitness goals. She also understands the highs and lows of long term weight loss and results.

Emma has always had a passion for fitness and has forever set herself personal goals, and understands that support is the most important part of the journey-something that Emma will give to her clients-constant support and encouragement.

She is enthusiastic to work with total beginners and advanced gym-goers alike, and will Taylor a plan to suit your ability and needs. Her training is style is progressive and personalised to get the best out of her clients.

Enthusiastic. Motivated. Supportive.

Brilliant personal trainer and has a vast knowledge of exercise and nutrition. 
You really motivate me and make me believe I can achieve my goals.
She's boosted my confidence and my self esteem!

Kate Clarke

Kate has been with us since we opened and has completed her Level 2 and 3 personal training qualifications, she is also a specialist in Women’s fitness, pre and post natal.
Fitness and nutrition have always been an important aspect in her life and she now wants to help others work towards their own goals and live a healthier, happier life.

Kate is a busy mum of 3 boys and believes in the importance of maintaining a healthy lifestyle during motherhood. It can be hard finding the time and the energy to exercise when you have children but with Kate’s adaptable and flexible programmes, her clients can feel reassured they are getting the best out of their sessions.
She is particularly passionate about pre and post natal fitness, motivating new mums to get back into shape. With her caring and relaxed approach, clients can feel comfortable and inspired.

Kate is married to a professional football player and she recognises the level of commitment and dedication it takes to achieve your goals, this includes both training and diet. Should clients require assistance with diet and recipes ideas, Kate is on hand to give you any advice you may need.

Compassionate. Attentive. Committed.

I have got a lot out of our PT sessions with Kate.
She has motivated me by keeping the session fresh.
 Through Kate's instruction I have had marked improvements in my fitness levels.

Sophie Cromack

Sophie has always had a love for fitness, and keeping active has always been a priority of hers. She has recently completed her personal training qualifications and is eager to work alongside the Power team to gain further knowledge and skills to progress with her career. 


After going through a weight loss transformation back in 2012 she made the necessary steps in creating a healthier lifestyle for herself whilst ensuring her new eating and exercise habits were sustainable for hitting future fitness goals. 

Sophie’s aim is to make workouts as fun and enjoyable as possible, whilst ensuring they are accessible for all ages and levels of fitness. Not only does she understand the importance of an active lifestyle for physical fitness, but she also understands that regular exercise can have profound benefits on improving your mental health.

Understanding. Driven. Relatable.

Very motivating, knowledgeable, encouraging- makes going to the gym fun
She is great at motivating me and planning our sessions
I cannot recommend Sophie highly enough, she is dedicated and professional.

Get in touch now!


01943 884488


2 North View, LS29 6JU